Warnings we grew up with

Grandma said…

Don’t sit on cold stones. Wait an hour after eating before you swim. Which warnings did you grow up with? Hang yours on the wall – the editors check what was actually true.

What were you told?

The editors fact-check and stamp each one: Blown over, Partly justified or It was true.

Don’t eat the cake mixture, you’ll get worms!

Grandma · the 1970s
Partly justified

Verdict: Not worms – but raw dough is not risk-free. Raw flour can carry E. coli and raw eggs salmonella, and food safety authorities advise against eating raw cake mixture.

Eat your spinach and you’ll be strong like Popeye!

Grandma · the 1960s
Partly justified

Verdict: Spinach does contain iron, but the body absorbs it poorly. And the story that its iron content was a misplaced decimal point is itself a myth. It is still good for you.

Eat your carrots and you’ll see in the dark!

Grandpa · the 1950s
Partly justified

Verdict: A lack of vitamin A does cause night blindness, and carrots contain what the body turns into vitamin A. But extra carrots give no super-vision. The myth was spread by British wartime propaganda to explain how pilots found enemy p…

Don’t sit so close to the telly, you’ll get square eyes!

Dad · the 1970s
Partly justified

Verdict: Sitting close to the TV does not damage your eyes. But research links lots of time indoors and little daylight to short-sightedness, which has risen sharply among children. Not square eyes – but slightly more short-sighted ones.